Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Exclusive Offer

New patient offer $45 (exam & xrays if needed)

Office Hours

Our Regular Schedule

New Albany Office

Monday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

9:00 am-12:00 pm

2:00 pm-5:00 pm

Wednesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

Closed

2:00 pm-5:00 pm

Friday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed

Location

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Testimonial

  • "My name is Debbie Lee and I have known Dr. Chris Rasmussen and his wife Sherry for 11 years. They were truly an answer to a prayer. When I first met them my mother was a patient in their office. I was so impressed..."
    Debbie Lee / New Albany, IN

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